Thank you for all your help this past year! I am really happy and excited about my progress!
Lori is an experienced dietitian who has expansive knowledge of the field. She is friendly and understanding of her clients, and incorporates numerous counseling techniques to help individuals achieve their health goals. Lori believes in finding realistic solutions to encourage healthy habits, ensuring long term change.
-Dietetics student shadowing Lori
I have gained my main goal of stopping the weight gaining that I was experiencing with the med changes and have lost the weight gained during the start of this year. It's now up to me to continue with healthy eating with a goal of gradually losing more. Thank you for being there for me.
-Medicare patient seeking help with weight loss
It was a pleasure meeting with you. Thank you for sending the information--- there are many good ideas! This past week I tried two of the recipes - both very good and very filling. I think that I'm eating a bit less quantity overall but don't feel the need to eat more and am finding the different blends of flavors and textures to be more satiating.
-Diet management client after first appointment
I have been feeling much better. I started taking the medication a couple of weeks ago before bed and am still watching my diet...my stomach pains and constipation have gone away! Yippee!
I want to thank you so much for all of your help. I learned a lot about different diets and foods which will be very helpful moving forward. You are a very genuine person and I appreciate how much you cared about my situation and getting me better.
Lori has been wonderfully supportive and have given me a number of tools, resources and encouragement to help me reach my goals. We've celebrated some success and worked through some setbacks.
I now go to the gym several times a week without feeling I HAVE to do it, and have been doing really well with eating. I haven't thrown up at all since I’ve been at school. Thank you again for absolutely everything. I can honestly say that I have no idea where I would be without you.
-Client with eating disorder
Lori, you’ve come up with great directions to help my daughter address her GI discomfort and steps she can take that are manageable and even work with her crazy class and athletics schedule. We will be seeing one of the GI docs you recommended and doing the FODMAP protocol you suggested. We’ll be back for that instruction. Thank you for all the time and attention you’ve given to me and my daughter in our appointments and then your email follow ups.
-Mother of client with gastro-intestinal issues
My day definitely improved and I followed my meal plan 100% for afternoon snack, dinner and night snack. I feel like I'm back on track and I haven't been so focused on food or my body tonight.
Thank you for sending that follow-up article after our session. A LOT of the indicators of relapse were there actually. I do need to work on not thinking of things as so black and white. Thanks again!
-Client after first appointment for eating disorder
I made that cauliflower recipe you gave me and LOVED it! It really helps me to have one healthy recipe on hand that I want to cook every week so I have no excuses not to cook.
I am working on the suggestions we discussed. For exercise, I've continued to introduce a variety focusing on 30 minute sessions. I'm also beginning to work in more active play with my kids.
-Diet and weight management client
Lori, thank you for your kind words and help years ago. I am happy to start a new chapter of life with my upcoming marriage!"
-Former eating disorder client